☯️YIN YOGA - zoom
with Kate Stenson
☯️YIN YOGA - zoom
with Kate Stenson
with Kate Stenson
Yin Yoga
A series of postures each held for 1-5 minutes, with graceful transitions in between. Long holds allow for deep stretching of connective tissues and release of tension. Breath awareness is encouraged. Open to all levels.
Reservations
You are only allowed to make reservations 15 days in advance.