🧲VINYASA - zoom
with Kate Stenson
🧲VINYASA - zoom
with Kate Stenson
with Kate Stenson
VINYASA
A creative, and sometimes vigorous, sequence of sun salutations and postures that flow with concentration on the breath. Develop grace, self-expression, strength, balance, and flexibility. Experience of basic poses required. Modifications are offered for various students.
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