🪭MELLOW MOVEMENT - zoom
with Jolie Therrien
🪭MELLOW MOVEMENT - zoom
with Jolie Therrien
with Jolie Therrien
MELLOW MOVEMENT
Join Jolie for a gentle class to improve flexibility, reduce stress, and enhance awareness. Great for all levels with the emphasis on a less strenuous practice to achieve maximum performance in connecting breath with movement. Class winds down with a guided meditation.
Join Jolie for a gentle class to improve flexibility, reduce stress, and enhance awareness. Great for all levels with the emphasis on a less strenuous practice to achieve maximum performance in connecting breath with movement. Class winds down with a guided meditation.
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