Nirvana Yoga

🔰 BEGINNER'S YOGA - STUDIO
with Kate Stenson

September 3 (Wednesday)
at 5:15 pm

Class length
60 minutes

Location
Studio

Foundational yoga poses are practiced with focus on alignment, strength, stretch, and balance. Breathing techniques and complete relaxation included. Students new to yoga have plenty of time to ask questions and get feedback from the teacher.

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