✨Inner Calm Yoga
with Jolie Therrien
✨Inner Calm Yoga
with Jolie Therrien
with Jolie Therrien
INNER CALM YOGA is a gentle practice designed to help you slow down and reconnect. Through unhurried movement, steady postures and calming breathwork, you’ll ease tension, quiet the mind and cultivate balance. Class ends in a supportive pose with a guided meditation, leaving you feeling calm, centered and peaceful.
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