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🔥FIRE SERIES - zoom
with Kate Stenson
🔥FIRE SERIES - zoom
with Kate Stenson
with Kate Stenson
Fire Series: Featuring extended breath work, core strengthening, strong postures, backward bending, deep stretching. Cleansing and detoxifying. Dynamic movements and longer holds alternate with short meditations and rests. All levels.
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This online class started recently but you may still join us. You will receive the link by email once registered.
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