☯️YIN YOGA - STUDIO
with Kate Stenson
☯️YIN YOGA - STUDIO
with Kate Stenson
with Kate Stenson
Yin Yoga
Unlock your flexibility and mobility with a Deep Stretch! This class invites you to slow down and hold passive postures, allowing you to gradually, safely open your body and increase flexibility without forcing or straining. Using props like blocks and bolsters, will help you settle, release physical tension and calm the nervous system. Perfect for anyone looking for a calmer, deeper stretch experience.
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