Nirvana Yoga

⭕️ YOGA FLOW - STUDIO
with Kate Stenson

February 23 (Monday)
at 5:15 pm

Class length
60 minutes

Location
Studio

YOGA FLOW
A dynamic practice combining breath-work, energizing movement, balance, and strength. Class begins with a gentle warm-up for the hips, shoulders and spine, gradually transitioning into a flow of poses that concludes with deeper stretching and rest. 

Reservations

You are only allowed to make reservations 14 days in advance.

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