👯‍♀️ PARTNER YOGA 💞
with Kate Stenson

Partner Yoga Workshop led by Kate & Susan:    Grab a friend, family member, colleague or workout buddy for this lighthearted partner yoga workshop! This playful session is designed to deepen your connection through movement, laughter, and mutual support. Explore yoga poses that require teamwork, communication, and trust. We’ll guide you through assisted stretches, balance challenges, and creative partner sequences that make yoga more fun when you do it together.

No previous yoga experience required. This workshop focuses on connection over perfection, so expect plenty of laughter as you navigate poses together. You’ll leave feeling more connected, energized, and relaxed.

Register with your partner. If you would like to participate and your friend can't make it, let us know and we can provide a partner.