Nirvana Yoga

🎇VINYASA - STUDIO
with Alan LeMoine

April 16 (Thursday)
at 5:30 pm

Class length
60 minutes

VINYASA
A creative sequence of postures blended with sun salutations that flow with concentration on the breath. Develop grace, self-expression, strength, balance, and flexibility. The teacher offers modifications and opportunities to rest. Great for Advanced Beginners. Experience and knowledge of basic poses required. 

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