🧲VINYASA - STUDIO
with Alan LeMoine
🧲VINYASA - STUDIO
with Alan LeMoine
with Alan LeMoine
VINYASA
A creative and vigorous sequence of postures, mixed in with sun salutations that flow with concentration on the breath. Develop grace, self-expression, strength, balance, and flexibility. Experience and knowledge of basic poses required. Kate's vinyasa is inspired by Byron Baptiste's "Journey into Power" and Alan's classes have been known to play upbeat Rock & Roll from the '80's & '90's. Either way, plan to move and sweat.
Reservations
You are only allowed to make reservations 14 days in advance