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Nirvana Yoga

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Schedule 💚GENTLE YOGA - STUDIO (October 15, 10:00 am)
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💚GENTLE YOGA - STUDIO

Taught by Jolie Therrien
October 15, 2026 10:00 am · 1 hour Studio

GENTLE YOGA 

A perfect class for those new to yoga, or those who are interested in a low impact practice at a comfortable pace. Subtle core engagement is woven in to build strength and stability, while unhurried transitions encourage flexibility and release. Plan to relax, stretch, breathe and rejuvenate. 

Open to all levels. Beginners Welcome.

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