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Nirvana Yoga

Nirvana Yoga
Nirvana Yoga
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UPCOMING EVENTS or Pop-uPs:
10/29🪷NidraNight
11/1🔔SoundBathMeditation+Reiki
11/3💪 FitFlow/Toni
11/19🪷YogaNidraPop-Up!/Leslie
11/26🧡 ThanksgivingDayFlowinGratitude/Jolie
11/27 🖤 BlackFridayRoll&FlowReset/Susan 
11/28✨ BlissFullYoga/Andrea
☀️All Levels Yoga - STUDIO ✨BlissFull Yoga: A Monthly Svaroopa® Yoga Class ❄️ DECEMBER 25th: Holiday Yoga Class 🌎EARTH SERIES - STUDIO 🌎EARTH SERIES - zoom 🔥FIRE SERIES - STUDIO 🔥FIRE SERIES - zoom 💪Fit Flow for November 💚GENTLE YOGA - STUDIO 💚GENTLE YOGA - zoom 🌾 Hatha Yoga in the Svaroopa® style 🌳 MINDFUL YOGA (75 mins) - STUDIO 🌳 Mindful Yoga (75min) - zoom 🍃 MINDFUL YOGA MOVEMENT- STUDIO 🕯️New Year’s Eve Reflection & Renewal Journey 🐡Pilates/Yoga Fusion - Online 🖤POP-UP for Black Friday. Roll & Flow Reset after Thanksgiving 🖤POP-UP for Black Friday. Roll & Flow Reset after Thanksgiving-Zoom 🔔 Sound Bath Meditation + Reiki with Jolie & Kate 🌿 Stretch & Strengthen: 🧡 Thanksgiving Day: Flow in Gratitude 🧡 Thanksgiving Day: Flow in Gratitude Online 🧲VINYASA - STUDIO 🧲VINYASA - zoom ☯️YIN YOGA - STUDIO ☯️YIN YOGA - zoom ⭕️ YOGA FLOW: Moderate - STUDIO ⭕️ YOGA FLOW: Moderate - zoom 🪷 Yoga Nidra Pop-Up! Studio ZOOM Andrea Wasserman Jolie Therrien Kate Stenson Kim Niedzwiedz Lesley LaMarche Mary LeMoine Shana Hiranandani Susan Moore Toni Deluca
  1. OCT 28 Wednesday Today
    1. 9:15 am
      🧲VINYASA - STUDIO
      Kate Stenson 1 hour 15 minutes
      Studio
    2. 9:15 am
      🧲VINYASA - zoom
      Online
      Kate Stenson 1 hour 15 minutes
      ZOOM
    3. 6:45 pm
      ☯️YIN YOGA - STUDIO
      Kate Stenson 1 hour 15 minutes
      Studio
    4. 6:45 pm
      ☯️YIN YOGA - zoom
      Online
      Kate Stenson 1 hour 15 minutes
      ZOOM
  2. OCT 29 Thursday Tomorrow
    1. 10:00 am
      💚GENTLE YOGA - STUDIO
      Jolie Therrien 1 hour
      Studio
    2. 10:00 am
      💚GENTLE YOGA - zoom
      Online
      Jolie Therrien 1 hour
      ZOOM
    3. 5:15 pm
      🌿 Stretch & Strengthen:
      Lesley LaMarche 1 hour
      Studio
    4. 5:15 pm
      🌿 Stretch & Strengthen:
      Online
      Lesley LaMarche 1 hour
      ZOOM
    5. 6:45 pm
      🪷 Yoga Nidra Pop-Up!
      Lesley LaMarche 1 hour
      Studio
  3. OCT 30 Friday
    1. 9:15 am
      🔥FIRE SERIES - STUDIO
      Kate Stenson 1 hour
      Studio
    2. 9:15 am
      🔥FIRE SERIES - zoom
      Online
      Kate Stenson 1 hour
      ZOOM
  4. OCT 31 Saturday
    1. 7:00 am
      🐡Pilates/Yoga Fusion - Online
      Online
      Mary LeMoine 1 hour
      ZOOM
    2. 9:15 am
      ⭕️ YOGA FLOW: Moderate - STUDIO
      Kate Stenson 1 hour
      Studio
    3. 9:15 am
      ⭕️ YOGA FLOW: Moderate - zoom
      Online
      Kate Stenson 1 hour
      ZOOM
  5. NOV 1 Sunday
    1. 10:00 am
      ☀️All Levels Yoga - STUDIO
      Shana Hiranandani 1 hour
      Studio
    2. 5:00 pm
      🔔 Sound Bath Meditation + Reiki with Jolie & Kate
      Kate Stenson 1 hour
  6. NOV 2 Monday
    1. 9:15 am
      🌳 MINDFUL YOGA (75 mins) - STUDIO
      Susan Moore 1 hour 15 minutes
      Studio
    2. 9:15 am
      🌳 Mindful Yoga (75min) - zoom
      Online
      Susan Moore 1 hour 15 minutes
    3. 5:15 pm
      ⭕️ YOGA FLOW: Moderate - STUDIO
      Kate Stenson 1 hour
      Studio
    4. 5:15 pm
      ⭕️ YOGA FLOW: Moderate - zoom
      Online
      Kate Stenson 1 hour
      ZOOM
  7. NOV 3 Tuesday
    1. 9:15 am
      🌎EARTH SERIES - STUDIO
      Kate Stenson 1 hour
      Studio
    2. 9:15 am
      🌎EARTH SERIES - zoom
      Online
      Kate Stenson 1 hour
      ZOOM
    3. 11:00 am
      🌾 Hatha Yoga in the Svaroopa® style
      Andrea Wasserman 1 hour 30 minutes
      Studio
    4. 5:15 pm
      💪Fit Flow for November
      Online
      Toni Deluca 1 hour
      Studio
    5. 5:15 pm
      💪Fit Flow for November
      Toni Deluca 1 hour
      ZOOM
    6. 6:45 pm
      🍃 MINDFUL YOGA MOVEMENT- STUDIO
      Lesley LaMarche 1 hour
      Studio
  8. NOV 4 Wednesday
    1. 9:15 am
      🧲VINYASA - STUDIO
      Kate Stenson 1 hour 15 minutes
      Studio
    2. 9:15 am
      🧲VINYASA - zoom
      Online
      Kate Stenson 1 hour 15 minutes
      ZOOM
    3. 6:45 pm
      ☯️YIN YOGA - STUDIO
      Kate Stenson 1 hour 15 minutes
      Studio
    4. 6:45 pm
      ☯️YIN YOGA - zoom
      Online
      Kate Stenson 1 hour 15 minutes
      ZOOM
  9. NOV 5 Thursday
    1. 10:00 am
      💚GENTLE YOGA - STUDIO
      Jolie Therrien 1 hour
      Studio
    2. 10:00 am
      💚GENTLE YOGA - zoom
      Online
      Jolie Therrien 1 hour
      ZOOM
    3. 5:15 pm
      🌿 Stretch & Strengthen:
      Lesley LaMarche 1 hour
      ZOOM
    4. 5:15 pm
      🌿 Stretch & Strengthen:
      Online
      Lesley LaMarche 1 hour
      ZOOM
  10. NOV 6 Friday
    1. 9:15 am
      🔥FIRE SERIES - STUDIO
      Kate Stenson 1 hour
      Studio
    2. 9:15 am
      🔥FIRE SERIES - zoom
      Online
      Kate Stenson 1 hour
      ZOOM
  11. NOV 7 Saturday
    1. 7:00 am
      🐡Pilates/Yoga Fusion - Online
      Online
      Jolie Therrien 1 hour
      ZOOM
    2. 9:15 am
      ⭕️ YOGA FLOW: Moderate - STUDIO
      Kate Stenson 1 hour
      Studio
    3. 9:15 am
      ⭕️ YOGA FLOW: Moderate - zoom
      Online
      Kate Stenson 1 hour
      ZOOM
  12. NOV 8 Sunday
    1. 10:00 am
      ☀️All Levels Yoga - STUDIO
      Shana Hiranandani 1 hour
      Studio
  13. NOV 9 Monday
    1. 9:15 am
      🌳 MINDFUL YOGA (75 mins) - STUDIO
      Susan Moore 1 hour 15 minutes
      Studio
    2. 9:15 am
      🌳 Mindful Yoga (75min) - zoom
      Online
      Susan Moore 1 hour 15 minutes
    3. 5:15 pm
      ⭕️ YOGA FLOW: Moderate - STUDIO
      Kate Stenson 1 hour
      Studio
    4. 5:15 pm
      ⭕️ YOGA FLOW: Moderate - zoom
      Online
      Kate Stenson 1 hour
      ZOOM
  14. NOV 10 Tuesday
    1. 9:15 am
      🌎EARTH SERIES - STUDIO
      Kate Stenson 1 hour
      Studio
    2. 9:15 am
      🌎EARTH SERIES - zoom
      Online
      Kate Stenson 1 hour
      ZOOM
    3. 11:00 am
      🌾 Hatha Yoga in the Svaroopa® style
      Andrea Wasserman 1 hour 30 minutes
      Studio
    4. 5:15 pm
      💪Fit Flow for November
      Online
      Toni Deluca 1 hour
      Studio
    5. 5:15 pm
      💪Fit Flow for November
      Toni Deluca 1 hour
      ZOOM
    6. 6:45 pm
      🍃 MINDFUL YOGA MOVEMENT- STUDIO
      Lesley LaMarche 1 hour
      Studio
  15. NOV 11 Wednesday
    1. 9:15 am
      🧲VINYASA - STUDIO
      Lesley LaMarche 1 hour 15 minutes
      Studio
    2. 9:15 am
      🧲VINYASA - zoom
      Online
      Lesley LaMarche 1 hour 15 minutes
      ZOOM
    3. 6:45 pm
      ☯️YIN YOGA - STUDIO
      Jolie Therrien 1 hour 15 minutes
      Studio
    4. 6:45 pm
      ☯️YIN YOGA - zoom
      Online
      Jolie Therrien 1 hour 15 minutes
      ZOOM
  16. NOV 12 Thursday
    1. 10:00 am
      💚GENTLE YOGA - STUDIO
      Jolie Therrien 1 hour
      Studio
    2. 10:00 am
      💚GENTLE YOGA - zoom
      Online
      Jolie Therrien 1 hour
      ZOOM
    3. 5:15 pm
      🌿 Stretch & Strengthen:
      Lesley LaMarche 1 hour
      Studio
    4. 5:15 pm
      🌿 Stretch & Strengthen:
      Online
      Lesley LaMarche 1 hour
      ZOOM
  17. NOV 13 Friday
    1. 9:15 am
      🔥FIRE SERIES - STUDIO
      Toni Deluca 1 hour
      Studio
    2. 9:15 am
      🔥FIRE SERIES - zoom
      Online
      Toni Deluca 1 hour
      ZOOM
  18. NOV 14 Saturday
    1. 7:00 am
      🐡Pilates/Yoga Fusion - Online
      Online
      Mary LeMoine 1 hour
      ZOOM
    2. 9:15 am
      ⭕️ YOGA FLOW: Moderate - STUDIO
      Canceled
      Lesley LaMarche 1 hour
      Studio
  19. NOV 15 Sunday
    1. 10:00 am
      ☀️All Levels Yoga - STUDIO
      Shana Hiranandani 1 hour
      Studio
  20. NOV 16 Monday
    1. 9:15 am
      🌳 MINDFUL YOGA (75 mins) - STUDIO
      Susan Moore 1 hour 15 minutes
      Studio
    2. 9:15 am
      🌳 Mindful Yoga (75min) - zoom
      Online
      Susan Moore 1 hour 15 minutes
    3. 5:15 pm
      ⭕️ YOGA FLOW: Moderate - STUDIO
      Susan Moore 1 hour
      Studio
    4. 5:15 pm
      ⭕️ YOGA FLOW: Moderate - zoom
      Online
      Susan Moore 1 hour
      ZOOM
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